In order to start a new habit or make a big change in your life, you MUST adjust your mindset. Your mind is powerful, your thoughts are your inner law… so you better focus on that first. If you are already thinking that it is going to be difficult, you are defeated.

Don’t “waste” your time. Go back to your comfort zone or endless procrastination. Tough words, I know. Sometimes we need to hear unpleasant truths. The hardest part is the beginning, then you just have to take it one day at a time and I PROMISE it will get easier, even enjoyable! Please stay the course, be kind to yourself and believe in yourself. CHANGE. YOUR. MINDSET. NOW. #365DayChallenge