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SALMON'S SUPER SUPPER

Save some time by prepping the salmon ahead. Then just work on the rice and the green beans while the fish is in the oven.



INGREDIENTS

Salmon fillets

Olive oil

Dijon mustard

Lime

Agave nectar or maple syrup

Salt and pepper to taste

Green beans

White or whole grain rice, already cooked

Soy sauce and more lime


Mix olive oil, mustard, lime juice, syrup and S&P. Put the salmon in a ziploc bag with this mix and marinate in refrigerator for at least an hour.

Once you are ready to go, preheat oven at 400F. Place salmon on a baking tray with some cooking spray.

Start making the rice and your green beans. I usually have the rice already cooked so that saves me time. Put salmon in the oven and set timer for 20 minutes. Boil and sauté your green beans. Set everything aside to serve. After 20 minutes in the oven, salmon should be fully cooked, but broil for 5 minutes if you like it crispy on the top.

Serve and enjoy!

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maicol3006
maicol3006
17 abr 2021
Delicious and healthy! Thank you!
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